If you’ve been diagnosed with high blood pressure, it’s likely that you and your doctor have discussed a plan to lower your blood pressure. For most people, medication is a major part of that plan, you might be worried about taking medication to bring your numbers down.
Of course, lifestyle plays an important role in treating your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you may avoid, delay or reduce the need for medication. But there are certain remedies on how to lower blood pressure.
Watch the video below for you to know what these simple remedies are.
According to the video description, “Takes minutes to lower the blood pressure by the old method of placing feet in warm water and drinking the easy-made drink that involves 2 ingredients; easily obtained from a grocery store and one from your backyard trees, perhaps. Just buy any mineral water and squeeze one large lemon into the mineral water. This method has worked well for my grandmother’s Hypertension for years. Also includes some tips of what foods to avoid, like sodium rich foods, canned foods that are either high in sodium or sugar”